What does it mean to rest? Many of us would probably respond with “laying down, eating my comfort food, and watching my favorite show to get my mind off things”. But what happens when that time is up and you have to get back to reality? Are you worry-free? Stress-free? Free from fear? What about depression and anxiety? No, we absolutely are not. All of those things that we were trying to get off of our mind, come back and hit us like a Mack truck when we get back to reality. In this blog, I want us to discuss…